Pursuing Your Goals with Mental Contrasting

Summary: Mental contrasting is a visualization technique in which you not only consider a positive outcome of your goal but also obstacles that may cross your path. It helps you to balance the positive and challenging aspects of pursuing your goal. What is more difficult for you: setting a goal or pursuing it? For me, … Read more

5 Challenging Questions for Dealing with Resistance

Summary: In this post, I will share 5 questions that help you better deal with internal and external resistance and decide on your next step. They work for your personal goals if you want to change something or start something new. The questions are: What’s so important to me about the goal? What am I … Read more

Book Review: Building Successful Communities of Practice

Summary: Emily Weber’s book “Building Successful Communities of Practice” is a fast and easy read and gives you a hands-on guide to building one on your own. Emily sharing a lot of good practices and pitfalls. I loved to see how the communities develop through stages like Tuckman’s stages of group development. Last year I … Read more


Unearthed Product
Nadine Oldorf
Beim Schlump 51
20144 Hamburg


Follow Me